Congratulations to Melissa H., winner of our Spring Into Beauty contest! Her prize of a $650 complete skin rejuvenation package includes a skin evaluation and treatment plan, microdermabrasion, Vitalize facial peel and Botox. Melissa’s entry stood out as a personal and eloquent statement of what aging beautifully means to her.
Aging beautifully means two very important things to me. The first is that I will develop inner beauty each year that goes by as I give myself fully to life and to love. The second is taking care of my body and my health and yes, my physical appearance the best I can.
To me, aging beautifully means overcoming life’s difficulties and learning how to maintain an inner smile. It means not giving way to bitterness, and remaining flexible and resilient over time when it would be easy to grow set in my ways. It means keeping my body healthy by eating good food and exercising often. And It means realizing that I am never too old to learn new things and challenge my mind with advancements in science and technology and art. When I am older I want to be a woman of wisdom and grace. I want the things I have suffered and the things I have enjoyed shine through my eyes, and I want to offer the things I have learned to those who are younger, but only when they need it.
When I think of aging I am also happy that it no longer means I will have to sit back and passively watch my outer appearance deteriorate. I don’t want my reflection to surprise me when I look in the mirror. I will know a young girl still occupies my aging body, but aging beautifully can now mean less of a discrepancy between how I look and how I feel. It is true that beauty is only skin deep. I have always been taught this truth, and still believe it to this day. But now, when the lines between my eyebrows give me an angry look, I can easily take care of it. When my gravity pulls the corners of my mouth downward and I look unhappy, I can give it a boost and reflect the joyful spirit I used to express so easily. Aging beautifully will never mean erasing every smile line, or looking like a piece of stretched out plastic. But it can mean that along with maintaining my inner self as a loving and graceful human being, I can feel good about my outer appearance too.
Thank you to everyone who entered our Thrive Spring Into Beauty contest! We had so many great entries, it was difficult to pick just one winner. Become a fan of Thrive on Facebook and stay tuned for information on upcoming contests and discounts.
When it comes to anti-aging medicine, there’s a lot of information out there. We cut through the trends and fads and came up with our top 5 anti-aging tips:
1. Protect your skin from the sun
Sun exposure is the number one factor that causes premature aging and prevention is the key. Using sunscreen daily (even in cloudy weather or in the shade) is a great way to protect your skin. There are a number of beauty products on the market that include an SPF of 30 or higher to make this step even more convenient. Dr. Maddox recommends Glytone Suncare SPF 40 because it is oil- free, PABA- free, non-irritating, and light weight to wear. Wearing a hat in direct sun is also an easy way to avoid harmful UV rays while enjoying the outdoors.
2. Eat right and Stay fit
The basics! Knowing the right combination of nutrition and exercise for your body can greatly affect the way you feel. Eating plenty of vegetables and fruit, getting all the vitamins you need and staying physically active will increase your body’s ability to fight causes of premature aging.
3. Have Fun
Stress can have a huge impact on our physical bodies and mental health. Stress can actually increase cortisol in the body, inhibiting the metabolic rate and causing weight gain. The best remedy is to take the time to relax and have fun! Even if this means stretching at your desk every hour or so at work, decreasing stress is a key to aging beautifully.
4. Microdermabrasion
Skin treatments like microdermabrasion buff away dry and damaged skin to reveal a fresher, younger appearance. They combine the rejuvenating benefits of a facial with the renewing qualities of a deep scrub. It is also highly effective in preparing the skin for laser treatments for wrinkles, acne scars and age spots.
5. Hormone Evaluation
Hormone levels decrease with age in both men and women, leading to some not-so-pleasant results including fatigue, depression and decreased libido. With a hormone evaluation, you and your physician can find solutions to help you feel younger, more energetic and balanced both physically and emotionally. Treatments can include a change in diet, supplements, or bio-identical hormone replacement therapy (BHRT).
At Thrive Anti-aging and Aesthetic Center, we pride ourselves on offering holistic advice and assisting people with any questions related to anti-aging, medical spa treatments, hormone replacement, and/or medical weight loss. Our team of expert medical professionals is available to offer their insight, answer your questions, and be an informational resource for our current and potential clients.
We are happy to answer your questions through our blog, Facebook, or Twitter. For more information please visit our website at http://www.thriveportland.com.
At Thrive Aesthetic & Anti-Aging, our goal is to work with the beauty of each person to enhance her or his features in a natural way. In order to help you put your best self forward this Spring, we are giving away a $650 skin rejuvenation package so you can start the season out right.
The $650 Skin Rejuvenating Package includes:
• Complete skin care evaluation
• Personalized skin treatment plan
• Microdermabrasion treatment
• Vitalize facial peel
• 15 units of Botox
How to Enter:
Step 1 – In 2-3 paragraph written statement, tell us what aging beautifully means to you.
Step 2 – Submit your story using Spring Into Beauty form.
Step 3 – ‘Like’ us on Facebook to complete your eligibility.
We look forward to reading your submissions. Good luck!
Find out more about our services visit us on our website www.thriveportland.com.
Wrinkles are our skin’s natural response to aging and while light laugh lines may be charming, deep creases and furrows are aspects of age you no longer have to settle for. An incredible amount of new research about the causes of wrinkles has become accessible over the last decade, and in turn, dramatic improvements in laser technology and injectable fillers have helped tens of millions of men and women look and feel more beautiful.
The Basics
Wrinkles are the lines and creases that form in your skin, and may be especially noticeable around the eyes, mouth and neck. With age, skin becomes less elastic, drier and contains less fat in the deeper tissues – all of which lead to loose, sagging skin. Wrinkling may also be caused by a number of other factors, including:
Prevention
You can’t control all of the factors that cause wrinkles (like aging), but you can control some. Taking care of your overall health greatly affects the health of your skin. A nutritious diet, plenty of water and regular exercise serve as the basics. A skincare routine that includes a daily sunscreen of at least SPF 15 is also a necessary step in preventing early wrinkling. Ultraviolet light breaks down your skin’s connective tissue. Without the supportive connective tissue, your skin loses its strength and flexibility.
Some reparative therapies actually work to prevent wrinkles as well. Botox for example, helps patients avoid the inevitable furrows that result from years of scrunching and frowning when used starting in the early 20s and 30s.
A plethora of FDA-approved devices have shown great improvement in reducing wrinkles in the epidermis and collagen building in the dermis layer of the skin. Here are just a few examples of popular effective treatments.
Skin Titan and Laser Genesis
Both the Titan and Laser Genesis are light-based alternatives to plastic surgery. Titan is the first light-based solution for tightening skin on the face and body. It emits a pure infrared light to reverse the signs of aging without damaging the surface of the skin. The treatment also works by stimulating long-term collagen building which helps to tone, lift and firm the skin. The Laser Genesis uses a pulsed-light system used to treat a range of specific issues including wrinkles, fine lines, redness and scarring.
DOT Therapy
Dermal Optical Thermolysis, or DOT, is a fractional laser resurfacing treatment that addresses wrinkles, sagging, sun damage, and discoloration among others skin issues. It works by creating thousands of microscopic perforations that immediately tighten the skin and stimulate new collagen growth. DOT is known as a highly effective treatment in improving the skin’s texture and fighting lines and wrinkles.
Dermal Fillers – Restylane
Dermal fillers are injected under the skin to restore volume and fullness and to correct facial wrinkles. Restylane is a natural substance that already exists in the human body. The hyaluronic acid in Restylane increasingly binds to the body’s own water molecules over time, which produces lasting results as the skin ages. Unlike collagen, Restylane is free from animal proteins and provides a truly natural way to achieve a youthful look.
At Thrive Anti-aging and Aesthetic Center, we pride ourselves on offering holistic advice and assisting people with any questions related to anti-aging, medical spa treatments, hormone replacement, and/or medical weight loss. Our team of expert medical professionals is available to offer their insight, answer your questions, and be an informational resource for our current and potential clients.
We are happy to answer your questions through our blog, Facebook, or Twitter and insist on beginning every relationship with an hour consultation to discuss our treatment options in more depth. For more information please visit our website at http://www.thriveportland.com.
Laser Fractional Resurfacing also know as Dermal Optical Thermolysis (DOT) Therapy immediately tightens skin by creating thousands of microscopic perforations which stimulate collagen growth. The Smart Xide DOT CO2 Laser used at Thrive Portland is highly effective in improving the skin’s texture as well as smoothing fine lines and wrinkles. This state of the art technology is also ideal for addressing skin discoloration, sagging skin, sun damage and acne scarring.
The benefits of Dermal Optical Thermolysis Therapy include:
For a first hand look at the powerful effects of this Laser Fractional Resurfacing treatment view the before and after photos below.
For more information about our Laser Fractional Resurfacing services in Portland, OR or our location, please visit our website at www.thriveportland.com. You can also receive exclusive monthly online discounts and updates by following us on Facebook or Twitter.